Friday, October 1, 2010
Cornflake Crumb Chicken with a Twist!
Cornflake Crumb Chicken with a Twist
2 cloves of garlic, minced
1/4 tsp. dried thyme
1 bay leaf
2 tsp. salt
1/4 tsp. red pepper flakes
1/2 cup nonfat buttermilk
1 lb. chicken tenders
*cornflakes or cornflake crumbs
*I usually buy already crushed cornflake crumbs but I was able to find Kellogg's Cornflake cereal on ad plus used a coupon and bought some for about 25 cents so I used those but either work. The original recipe says to used 1 1/2cup of Cornflake cereal and crush them to medium crumbs but I just always eyeball stuff like this.
In a bowl combine the garlic, spices, and buttermilk and mix together. Add the chicken and mix together. Let sit in the fridge for 1 hour, covered.
Preheat oven to 400 degrees Fahrenheit.
Coat the chicken tenders with the cornflakes and place on baking sheet, repeat until finished. Cook for 15-20 minutes or until done.
Adapted from Cook Yourself Thin Cookbook.